"Greater strength for a single objective: to maximize your physical fitness" | |
| Estraplus is an organization set up by specialists in different branches of sport and fitness who decided to create a platform where they can bring together their specialized knowledge and experience in order to reach their goals even more effectively. |
| News & Events |
The new book on fhysical fitness training for volleyball by Alessandro Contadin is out  | The book, titled "Programmazione annuale della preparazione fisica nella pallavolo" (Annual Training Programs for Physical Fitness Training for Volleyball), is intended to be a simple but useful tool to provide greater clarity in a field that is constantly being updated and evolving. | | 22 Luglio 2009 |
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For our 'Andrea', an important goal reached!  | On behalf of the entire staff of Estraplus, a big congratulations to Andrea and his girlfriend for a future full of satisfaction together. | | 20 Giugno 2009 |
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Cus Roma Rugby conquers the "Tre Mari (Three Seas)" Trophy  | The UNDER 19 team of Cus Roma rugby, coached by Michele Fabiani and by the Estraplus physical trainers Marcello Cipriani and Pierluca Sylos Labini, beating Santa Maria Capua Vetere both in the home and away matches, is awarded the Three Seas Trophy, and with this guaranteeing passage into the Under 20 interregional championship in the 2009/10 season. | | Maggio 2009 |
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Finished (with a bit of regret) a more than positive season for the boys of Cisco  | The national students of cisco Rome, after having reached the final phase of the National Student championship, are eliminated in the round of 16 by AS Bari. There is some regret for how things went but the boys, guided by Coach Roberto Mattioli and by the Estraplus physical trainer Azzone Vito, fought through a great season, crowned by the objective of having reached the playoffs. | | Maggio 2009 |
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